My greatest joy is to help people find their inner voice and personal power. People like to work with me because I’m honest, supportive, and can guide them gently to the depths of their issue.
Trained in both Emotionally Focused Therapy and Art Therapy, I offer psychotherapy for young adults, adults and couples. Using an integrative approach, I incorporate talk with mindfulness-based therapies and expressive exercises. My intention is to provide an environment where clients feel safe to freely and creatively explore their inner world. I view a good therapeutic relationship as one of being in the spirit of collaboration.
I enjoy helping couples that have found themselves "disconnected," either through communication discord or affair wounds. I also work with personal issues such as stress, co-dependency, anxiety, depression, and body image. Working with me, clients have said that they feel heard and validated. My approach is direct and I will lovingly hold you accountable.
Using the Emotionally Focused Couples Therapy model, relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.
Affair recovery is a process to help heal from the pain of affairs and betrayal. Recovery is a skill set that all couples need, and especially need to utilize after the trauma of infidelity. Through couples therapy, full recovery after even long-standing or multiple affairs is possible. Ideally, recovery ends up with everyone having learned and grown.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through integrative psychotherapy, I am able to help you recover motivation, perspective, and joy that you once had in your life.
Please contact me with questions.
Mon | 10:00 am – 12:00 pm | |
Tue | 10:00 am – 12:00 pm | |
Wed | 10:00 am – 6:00 pm | |
Thu | 10:00 am – 6:00 pm | |
Fri | Closed | |
Sat | Closed | |
Sun | Closed |